Posts for Individuals

Meditation: The Calm in the Chaos

Anxiety, Couples, Emotions, Families, Fitness, Individuals, Lake Zurich IL, Mental Wellness, Self-care, Stress, Teens, Uncategorized, Vernon Hills IL January 29, 2021

Experiential Meditation Workshops Thursday, February 18th 6:00-7:30 pm and/or Saturday, February 27th 9:30-11:00 am Meditation positively affects the body, mind,…

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OCD: When the Brain Misfires Danger Cues

Anxiety, Individuals, Lake Zurich IL, Lake Zurich IL Counselor, obsessive compulsive disorder November 5, 2019

Obsessive Compulsive Disorder (OCD) is a label most are familiar with but few understand. This disorder has been mislabeled as…

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Carl Rogers: On Becoming a Person

Book Reviews, Emotions, For Counselors, IL Counselor, Individuals, Lake Zurich IL, Lake Zurich IL Counselor, Mental Wellness, Uncategorized September 11, 2019

This year marks 50 years since I first began to counsel clients as a supervised psychotherapist in training.  That was…

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Coulda, Woulda, Shoulda

Deer Park IL counselor, Emotions, IL Counselor, Individuals, Relationships December 31, 2018

As the calendar turns to a new year it is often a time for reflection. When you look back into…

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New Group: Skill Building for Young Adults

Emotions, Group, Individuals, Lake Zurich IL Counselor, Relationships, Vernon Hills IL, Vernon Hills IL Counselor September 9, 2017

Cherry Hill Counseling offers a brand new group lead by counselors, Leslie Scofield, MSW and Chelsea Laliberte, Clinical Intern. Catered…

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