Our life story is filled with a mixture of joy, pain, trials, and triumphs.Your unique story deserves a caring ear. I am passionate about providing a safe space for you to feel heard and understood. You have your own special abilities, strengths, and values. I want to empower you to see yourself as the unique person you are. Together, through humor and conversation, we will explore where you are and where you want to go.
I want clients to be empowered to make change, whether within themselves, in their relationships, or perhaps in their career. You already have the answers inside of you. I would love to join you in discovering those answers.
Who I Serve
I enjoy working with both women and men who are seeking support and insight. I have a heart for women’s unique needs throughout their lifetime, especially given my own life journey. As a parent, I can also relate to the joys and challenges parents face when raising a family. I would be honored to be that objective ear when help is needed.
Specialty Treatment Areas
- Life Transitions (emerging adulthood, career, divorce, parenting, empty nest)
- Spiritual Concerns
- Depression & Anxiety
Additional Treatment Areas
- Grief & Loss
- Chronic Pain/Illness
- Highly Sensitive Adult
- Caregiver stress
- Trauma recovery
My treatment methods are determined by the unique needs of each client. I believe our behaviors are influenced by our thoughts and feelings, which is the basis of cognitive behavioral therapy. I also use Acceptance and Commitment Therapy, narrative therapy, family systems, and a humanistic/strengths approach.
- Private pay
- BCBS PPO
- M.Ed, Clinical Mental Health Counseling, DePaul University, Chicago
- BA, Social Development Leadership, DePaul University, Chicago
- National Certified Counselor
- Illinois Counseling Association
- American Counseling Association