Managing COVID-19: Tips for Families with Children/Teens
Deer Park IL counselor, Depression, Emotions, Families, Family, IL Counselor, Mental Wellness, Parents, Play Therapy, Relationships, Self-care, Stress, Teens, Uncategorized April 11, 2020
Prior to social distancing, it was easier for families to overlook each other’s anxiety. Enter COVID-19: the virus that the…
Teletherapy – We Are Here
Announcements, Anxiety, Arlington Heights IL Counselor, Chicago IL Counselor, Couples, Deer Park IL counselor, Depression, Emotions, IL Counselor, Individuals, Lake Zurich IL Counselor, McHenry IL Counselor, Relationships, Self-care, Stress, Uncategorized, Vernon Hills IL Counselor March 23, 2020
Life has taken an abrupt shift for all of us in the rapidly unfolding COVID-19 pandemic. While you are most…
Is it Just Me? Postpartum Anxiety
Anxiety, Deer Park IL counselor, maternal mental health, Mental Wellness, Parents, Self-care, Uncategorized January 16, 2020
Our culture and media depict new motherhood with joy and satisfaction, cuddles and connection. Often, the reality of drastic changes…
Next Exit: Self-care
Chicago IL Counselor, Deer Park IL counselor, Emotions, For Counselors, IL Counselor, Mental Wellness, Self-care, Stress, Uncategorized October 26, 2019
When was the last time you’ve done something nice for yourself? For many, finding time for ourselves seems like a…