Tips for Managing Your Anxiety this Holiday Season
The holiday season is just around the corner. Decorations, lights, and events are popping up everywhere, bringing a sense of wonder and joy. However, during this time of year, managing…
Parenting: The Journey of Ups, Downs, Twists, and Turns
Where does one begin to talk about the ups, downs, twists, and turns that come with parenting? Perhaps it starts from the day you find out you’re going to become…
Embracing Change: Navigating Divorce and Remarriage with Children
In life's twists and turns, we sometimes face complex crossroads like divorce and remarriage. Amidst these changes, your children's well-being matters most. Let's journey together to discover how to navigate…
Are You Ready for an Empty Nest?
Raising children is one of the most rewarding and challenging endeavors of our lives. As a mom myself, I understand the feelings of excitement watching them grow and develop into…
Helping Kids Cope with Anxiety During COVID-19
The list of worries for families during this pandemic can feel overwhelming and preoccupy our thoughts. Do you know if these worries are impacting your kids? I would like to…
Caring for the Little Ones Among Us
Tell me and I forget. Teach me and I remember. Involve me and I learn. ~ Benjamin Franklin Have you ever found yourself repeatedly telling your child to complete a…
Managing COVID-19: Tips for Families with Children/Teens
Prior to social distancing, it was easier for families to overlook each other’s anxiety. Enter COVID-19: the virus that the entire world is talking about and fighting against. When news…
The Unspoken Loss of Adoption’s Happy Endings
Recently, I was asked to write a blog article for the Cherry Hill Counseling website. The topic? Adoption. Makes sense. That’s my area of expertise. The families and individuals touched…
Is My Child too Young for Counseling?
Maybe you are experiencing some behavioral issues with your child, or they have recently been diagnosed. Perhaps the school or your pediatrician has recommended that your child should go to…
Wired: Social Media and Adolescents
“It’s time to go! Grab your stuff” calls mom from the kitchen. A muffled “Okay, just a minute” comes from the other room. With a sigh, mom peers into the…