Mental Health for Moms: Using Social Media Well
It is becoming almost cliche to acknowledge the fact that social media can negatively affect our mental health. We all seem to feel the negativity on some level and yet…
Is it Just Me? Postpartum Anxiety
Our culture and media depict new motherhood with joy and satisfaction, cuddles and connection. Often, the reality of drastic changes in hormones along with new responsibilities can leave a mom…
Postpartum Depression and Anxiety: This Isn’t What I Expected
Pregnancy is often a time of hopes, dreams, and anticipation. We set our hearts on what we view as ideals for motherhood. I remember during my first pregnancy imagining what…