Self-Compassion: A Key to Thriving in Your 20’s
Emerging adulthood is a time for reflection and self-discovery, which some might expect to have already accomplished as an adolescent. But, young adults are still in the thick of navigating…
Journey Group for Teens
NOW ACCEPTING NEW MEMBERS This is a weekly therapeutic group for high school students ages 14-18 to give/receive support and safely process/share/connect during remote schooling and other current challenges. We…
Meditation: The Calm in the Chaos
Meditation Class Offering on October 24th, 2020 Any peaceful step – even calming your own feelings and emotions – contributes to peace in the world. ~ Thich Nhat Hanh You…
Managing COVID-19: Tips for Families with Children/Teens
Prior to social distancing, it was easier for families to overlook each other’s anxiety. Enter COVID-19: the virus that the entire world is talking about and fighting against. When news…
The Unspoken Loss of Adoption’s Happy Endings
Recently, I was asked to write a blog article for the Cherry Hill Counseling website. The topic? Adoption. Makes sense. That’s my area of expertise. The families and individuals touched…
In Search of Home: Caring for Third Culture Kids
Can you remember the first time you flew? Perhaps it was with great excitement or maybe even some trepidation. But for some who grew up as third culture kids, the…
Wired: Social Media and Adolescents
“It’s time to go! Grab your stuff” calls mom from the kitchen. A muffled “Okay, just a minute” comes from the other room. With a sigh, mom peers into the…