Posts for Teens

Meditation: The Calm in the Chaos

Anxiety, Couples, Emotions, Families, Fitness, Individuals, Lake Zurich IL, Mental Wellness, Self-care, Stress, Teens, Uncategorized, Vernon Hills IL January 29, 2021

Experiential Meditation Workshops Thursday, February 18th 6:00-7:30 pm and/or Saturday, February 27th 9:30-11:00 am Meditation positively affects the body, mind,…

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Journey Group for Teens

Anxiety, Depression, Families, Group, Lake Zurich IL, Lake Zurich IL Counselor, Mental Wellness, Relationships, Stress, Teens, Uncategorized December 1, 2020

NOW ACCEPTING NEW MEMBERS This is a weekly therapeutic group for high school students ages 14-18 to give/receive support and…

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Managing COVID-19: Tips for Families with Children/Teens

Deer Park IL counselor, Depression, Emotions, Families, Family, IL Counselor, Mental Wellness, Parents, Play Therapy, Relationships, Self-care, Stress, Teens, Uncategorized April 11, 2020

Prior to social distancing, it was easier for families to overlook each other’s anxiety. Enter COVID-19: the virus that the…

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The Unspoken Loss of Adoption’s Happy Endings

Adoption, Chicago IL Counselor, Children, Emotions, Families, Family, Lake Zurich IL Counselor, Parents, Teens, Uncategorized May 13, 2019

Recently, I was asked to write a blog article for the Cherry Hill Counseling website. The topic? Adoption. Makes sense….

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In Search of Home: Caring for Third Culture Kids

Children, Emotions, Families, For Counselors, Lake Zurich IL Counselor, Parents, Relationships, Teens, Uncategorized, Vernon Hills IL Counselor May 1, 2019

Can you remember the first time you flew? Perhaps it was with great excitement or maybe even some trepidation. But…

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Wired: Social Media and Adolescents

Chicago IL, Chicago IL Counselor, Children, Deer Park IL counselor, Emotions, Families, Family, Mental Wellness, Parents, Teens, Uncategorized April 3, 2019

“It’s time to go! Grab your stuff” calls mom from the kitchen. A muffled “Okay, just a minute” comes from…

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New Group: RIO Group for Teens

Emotions, Group, Lake Zurich IL, Lake Zurich IL Counselor, Mental Wellness, Teens August 20, 2018

A 3-week group for students ages 13-18 designed to increase awareness and openness to emotional experiences and a commitment to…

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