Self-Compassion: A Key to Thriving in Your 20’s

Emerging adulthood is a time for reflection and self-discovery, which some might expect to have already accomplished as an adolescent. But, young adults are still in the thick of navigating…

Continue ReadingSelf-Compassion: A Key to Thriving in Your 20’s

Managing COVID-19: Tips for Families with Children/Teens

Prior to social distancing, it was easier for families to overlook each other’s anxiety. Enter COVID-19: the virus that the entire world is talking about and fighting against. When news…

Continue ReadingManaging COVID-19: Tips for Families with Children/Teens

The Unspoken Loss of Adoption’s Happy Endings

Recently, I was asked to write a blog article for the Cherry Hill Counseling website. The topic? Adoption. Makes sense. That’s my area of expertise. The families and individuals touched…

Continue ReadingThe Unspoken Loss of Adoption’s Happy Endings

In Search of Home: Caring for Third Culture Kids

Can you remember the first time you flew? Perhaps it was with great excitement or maybe even some trepidation. But for some who grew up as third culture kids, the…

Continue ReadingIn Search of Home: Caring for Third Culture Kids