Hollywood is renowned for its movies and TV shows. It has been the epitome of the entertainment industry for decades, offering the power to entertain, educate, reveal important truths, share…
Why Is Meditation Good For You? Are you anxious? Depressed? Suffer from chronic pain? Do you have trouble sleeping? Do you have an overactive mind that you struggle to control?…
During the Covid-19 pandemic, U.S. society has encountered many challenges... some from the way the virus has disproportionately affected certain populations; and some from issues apart from the virus itself.…
Memories can be a beautiful gift or a haunting nightmare. Most days, we do not pay attention to how much our memories shape daily functioning. Memory affects everything from knowing…
As mental health counselors, my colleagues and I are seeing firsthand the psychological consequences of this COVID-19 pandemic health crisis. Clients who were previously coping with psychological disorders have felt…
These are hard times. 2020 is working on becoming the defining year for life stress. The coronavirus is ominous, hiding around most every corner, and affecting almost every area of life…
Given the sensitive nature of the topic, I believe it is prudent to open with a clear statement. This post is in no way attempting to diminish the objectional nature…
One challenge that clients sometimes face in counseling is deciding whether they want to go deeper in the treatment process than was initially anticipated necessary. At times, the counselor may…
