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What’s New?

NEW BLOG POST

We are VERY excited to share this wonderfully informative new blog post on the topic of MEDITATION by Cherry Hill therapist, Elizabeth Haines, MS, LCPC. In addition to being a Licensed Clinical Professional Counselor, Elizabeth Haines is a 16-year certified yoga instructor.
 
“Instead of being human BE-ings, we generally live our lives as human DO-ings, rarely taking the time for intentional relaxation. We stay constantly busy and distracted with our cell phones, social media, video games, and television, and while we may feel that these are relaxing, the nervous system is actually stimulated when we participate in these activities.”

Click below to read the full post.

Read Here

What We Do At Cherry Hill Counseling

At cherry hill counseling, we use a comprehensive therapeutic approach that focuses on the well-being of you and your family.

Who We Are

Cherry Hill Counseling provides a safe space dedicated to giving yourself and your family the care, support, and guidance you need whenever you need it.

What We Do

We work hard to restore relationships, heal families and make a difference in our community by fostering a sense of genuine support and healthy living.

Why We Do It

As a practice, we pride ourselves on our broad spectrum of experiences and qualifications, all of which ensure that you will find the help you’re looking for.

Services

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Check Out Our Blog

Meditation 101
The Many Faces of Loss
Self-Compassion: A Key to Thriving in Your 20’s
Coping with –Isms during Covid-19
Trust: Bonded to Humility and Honesty
Announcing New Grayslake Office Location
Life on a Pedestal: The Role of Therapy for Athletes, Artists, and Entertainers
5 Habits of Successful Couples
2020 Perspective: Embracing Hidden Opportunity
Memory, Trauma, and EMDR
Compassionate Connections Group
The ABCs of Anxiety
Helping Kids Cope with Anxiety During COVID-19
Journey Group for Teens
Cherry Hill Welcomes Upswing Counseling
The EFT Dance: Creating Connection in Couples Counseling
A Campaign of Gratitude
Caring for the Little Ones Among Us
Our Search for Meaning in a Pandemic World
Meditation: The Calm in the Chaos
Coping in Hard Times
The Paradox of Young Adulthood
A Time to Mourn
Revamping Recovery in the Age of COVID-19
Managing COVID-19: Tips for Families with Children/Teens
Teletherapy – We Are Here
COVID-19: Our Community Care Plan
Out of Focus
Is it Just Me? Postpartum Anxiety
Scrupulosity: Obsessive Compulsive Religion
OCD: When the Brain Misfires Danger Cues
Next Exit: Self-care
Elusive Empathy: Rethinking Domestic Violence
Carl Rogers: On Becoming a Person
Reclaiming Your Story after Complex Trauma
The Unspoken Loss of Adoption’s Happy Endings
In Search of Home: Caring for Third Culture Kids
Is My Child too Young for Counseling?
Wired: Social Media and Adolescents
How Do We Repair?
Journey Group for Young Adults
Zero to 60
Relational Hide and Seek
Harm Reduction Skills for Therapists
Journey Group for Young Adults
But What if…?
Coulda, Woulda, Shoulda
The Power of Nondirective Play Therapy
New Group: RIO Group for Teens
Opening Soon: New Deer Park Office
Now Hiring: Play Therapists
New Group: Showing Up for Life
Connections Group for Women
New Group: Journey Group for young adults
New Group: Living Free Substance Recovery Group
New Group: Skill Building for Young Adults
Sometimes It’s Hard to Be a Man
Postpartum Depression and Anxiety: This Isn’t What I Expected
Vulnerability: Insights from Brené Brown’s Work
taming anxiety
Taming the Anxiety Beast
Peer Consultation Group for Professional Counselors
SMART Recovery Meeting Now Available in Vernon Hills– Mondays at 12:00 PM
Substance Use Education & Tools Group – Winter Session
Substance Use Education
Substance Use Education & Tools Group
introducing-karin-robbins
Introducing Karen Robbins MSW, LCSW
Mental Benefits of Exercise
7 Ways To Encourage Your Teen To Attend Counseling
Responding to Anxiety With Willingness
The Complex Nature of Emotions
Fears for Today, Worries for Tomorrow: Understanding Anxiety
Calling All Adoptive Parents: Support Group
New Beginnings: Stress, Depression and Anxiety Group
Surviving this Relentless Winter
Family Power Struggles: How to Avoid Them
When Emotional Pain is Made Visible
The Christmas Holidays: The Best of Times and the Worst of Times
Family Power Struggles: Unintended Consequences
Adoption Struggles: Why Isn’t Love Enough?
Robin Williams Suicide
Robin Williams’ Suicide: What can we do to prevent similar tragedies?
Who Can You Validate Today?
Do I Really Need Counseling?
combating stress
Combating Stress
So Angry
Why Am I So Angry?
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“So many people are shut up tight inside themselves like boxes, yet they would open up, unfolding quite wonderfully, if only you were interested in them.”

-Sylvia Plath