Posts for IL Counselor

Cherry Hill Welcomes Upswing Counseling

Announcements, Children, Families, IL Counselor, Parents, Play Therapy, Update, Wheaton IL, Wheaton IL Counselor November 16, 2020

We are excited to announce our recent merge with Upswing Counseling in Wheaton. The therapists at Upswing add new talent…

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The EFT Dance: Creating Connection in Couples Counseling

Conflict, Couples, Couples Counseling, Emotions, IL Counselor, Relationships, Uncategorized, Vernon Hills IL, Vernon Hills IL Counselor November 15, 2020

Often, when couples come to see a therapist, they come because they are stuck in a negative pattern that has…

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A Campaign of Gratitude

IL Counselor, Lake Zurich IL, Lake Zurich IL Counselor, McHenry IL, McHenry IL Counselor, Mental Wellness, Relationships, Self-care, Uncategorized October 31, 2020

The other day I ran across an article I had saved from 2004 that seems so relevant in this season…

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Our Search for Meaning in a Pandemic World

Anxiety, Conflict, Couples, Deer Park IL counselor, Depression, Emotions, IL Counselor, Mental Wellness, Relationships, Self-care, Stress, Trauma, Uncategorized October 8, 2020

As mental health counselors, my colleagues and I are seeing firsthand the psychological consequences of this COVID-19 pandemic health crisis….

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A Time to Mourn

Emotions, IL Counselor, Lake Zurich IL Counselor, Relationships, Vernon Hills IL Counselor July 3, 2020

Listen. Do you hear a part of you wanting to tune out the pain that our nation seems to be…

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Revamping Recovery in the Age of COVID-19

Addictions, Emotions, Group, IL Counselor, Mental Wellness, Uncategorized, Vernon Hills IL Counselor May 17, 2020

In the age of COVID-19, with church basements and recovery clubs now mostly empty, recovering substance users are using their…

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Managing COVID-19: Tips for Families with Children/Teens

Deer Park IL counselor, Depression, Emotions, Families, Family, IL Counselor, Mental Wellness, Parents, Play Therapy, Relationships, Self-care, Stress, Teens, Uncategorized April 11, 2020

Prior to social distancing, it was easier for families to overlook each other’s anxiety. Enter COVID-19: the virus that the…

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Out of Focus

Anxiety, Children, Christian faith, Couples, Emotions, IL Counselor, Lake Zurich IL, Lake Zurich IL Counselor, Mental Wellness, Parents, Relationships, Vernon Hills IL, Vernon Hills IL Counselor March 8, 2020

Picture the last time someone gave you their full attention, and you could sense in that moment the depth of…

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Next Exit: Self-care

Chicago IL Counselor, Deer Park IL counselor, Emotions, For Counselors, IL Counselor, Mental Wellness, Self-care, Stress, Uncategorized October 26, 2019

When was the last time you’ve done something nice for yourself? For many, finding time for ourselves seems like a…

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