Mental Benefits of Exercise
Let me start off by saying I am in no way a fitness guru, but I do experience the mind/body benefits of engaging in regular exercise. I would never have…
Let me start off by saying I am in no way a fitness guru, but I do experience the mind/body benefits of engaging in regular exercise. I would never have…
Shocking news arrived Monday August 11th, that Robin Williams, one of our most beloved actors and comedians, committed suicide from asphyxia by hanging. A few days out from the tragedy,…