Posts for stress

Next Exit: Self-care

Chicago IL Counselor, Deer Park IL counselor, Emotions, For Counselors, IL Counselor, Mental Wellness, Self-care, Stress, Uncategorized October 26, 2019

When was the last time you’ve done something nice for yourself? For many, finding time for ourselves seems like a…

Read More

Combating Stress

Lake Zurich IL Counselor, Stress May 7, 2014

Why is it when life gets stressful we cut out the very things that energize us, leaving us feeling more…

Read More