Are You Ready for an Empty Nest?
Raising children is one of the most rewarding and challenging endeavors of our lives. As a mom myself, I understand the feelings of excitement watching them grow and develop into…
Meditation 101
Why Is Meditation Good For You? Are you anxious? Depressed? Suffer from chronic pain? Do you have trouble sleeping? Do you have an overactive mind that you struggle to control?…
Coping in Hard Times
These are hard times. 2020 is working on becoming the defining year for life stress. The coronavirus is ominous, hiding around most every corner, and affecting almost every area of life…
Connections Group for Women
Our Wednesday Women’s Connections group is accepting new members. The group is led by therapists Diane Geiser, MSW, LCSW and Chelsea Laliberte Barnes, MSSA. Date: Wednesdays, 3:00-4:30pm Location: Cherry Hill…
The Complex Nature of Emotions
I recently watched the newest Disney Pixar movie, Inside Out. Beyond the great creative qualities of the film that we've come to expect, I was pleasantly surprised by the accuracy…
Do I Really Need Counseling?
Are my problems serious enough to see a professional? Aren't I just dealing with ‘normal’ life issues? If you have wondered if your problems ‘qualify’ for getting help, below are…