5 Habits of Successful Couples
As a wife of over thirty years and mother of two grown children, I have had many life experiences. What I have found to be at the heart of who…
As a wife of over thirty years and mother of two grown children, I have had many life experiences. What I have found to be at the heart of who…
Often, when couples come to see a therapist, they come because they are stuck in a negative pattern that has taken over their relationship. They have tried to communicate but,…
The other day I ran across an article I had saved from 2004 that seems so relevant in this season of political and personal unhappiness, animosity and estrangement. The author…
As mental health counselors, my colleagues and I are seeing firsthand the psychological consequences of this COVID-19 pandemic health crisis. Clients who were previously coping with psychological disorders have felt…
These are hard times. 2020 is working on becoming the defining year for life stress. The coronavirus is ominous, hiding around most every corner, and affecting almost every area of life…
As the calendar turns to a new year it is often a time for reflection. When you look back into your past, you may be flooded with many emotions, both…
Most everyone looks forward to the Christmas holidays. What's not to like? The holidays include time off from work, a chance to get out of town, sweet and nostalgic music,…