Coulda, Woulda, Shoulda
As the calendar turns to a new year it is often a time for reflection. When you look back into your past, you may be flooded with many emotions, both…
As the calendar turns to a new year it is often a time for reflection. When you look back into your past, you may be flooded with many emotions, both…
In my previous blog Fears For Today, Worries For Tomorrow: Understanding Anxiety, I mentioned a natural tendency to avoid the discomfort of anxiety and the related consequences. In fact, avoidance…
She was adopted at birth and taken straight home from the hospital.  She didn't experience any trauma or neglect. How is it possible that she is such a terror at…