Personal Statement
I am a client-centered therapist who believes each person holds the wisdom they need to navigate life’s challenges. My role is to walk alongside clients as they deepen their self-understanding and support them on their journey toward a more fulfilling life.
Who I Serve
I work with clients ages 18 and up, and I’m passionate about helping people improve their relationships, overcome challenges, and deepen their self-awareness. My areas of interest include anxiety, depression, self-esteem, chronic illness and autoimmune conditions, and life transitions.
Specialty Treatment Areas
- Anxiety/Depression
- Life Transitions
- Emotional regulation
- Attachment disorders
- Chronic pain/illness an autoimmune disorders
- Identity/Self-esteem/Body Image
Additional Treatment Areas
- Trauma
- Career Planning or Transition
- Highly sensitive person
- LGBTQ+ Affirming
- Caregiver stress
- Social Skills Development
- Grief and loss
Theoretical Approach
I use a Humanistic and Strengths based approach to working with clients that provides a safe space for clients to share. The therapeutic relationship will be a collaborative process to help clients work through life challenges while gaining greater self-awareness and skills to navigate future challenges. In addition to client-centered therapy, I utilize Cognitive Behavioral and Emotionally Focused therapy. Each client will be treated like an individual, and treatment plans will be based on the client’s needs. The philosopher, Lao Tzu, once said, “A journey of a thousand miles starts with a single step.” Counseling is a wonderful first step filled with endless opportunities to grow.
Insurance Networks
- Private pay
- Aetna
- BCBS PPO
- Cigna (Evernorth)
- Medicare
- TriCare
- BCBS Community Health (Medicaid)
- Meridian (Medicaid)
Education/Certifications
- Licensed Professional Counselor in the State of Illinois
- MA in Clinical Mental Health Counseling, National Louis University
- Bachelor of Social Work, Aurora University
Affiliations/Memberships
- American Counseling Association
- Illinois Counseling Association