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Grief can feel especially heavy in the fall and winter, when celebrations and family gatherings bring both beauty and ache. This five-week group offers a supportive space to explore your story of loss, honor the person you’ve lost, and begin to reweave meaning and connection through shared reflection. Using principles of narrative therapy, participants will learn to express their grief, reshape their relationship with the deceased, and create new ways of carrying love forward into daily life.

Join our workshop for a deeper understanding of mental health challenges and how they affect you and your child. Learn practical tools and discover resources for navigating mental health and addiction issues. Empower yourself with knowledge and support from people who get it!

This group is for teenage girls ages 14-18, offering a supportive and safe space to talk about whatever’s on your mind—from anxiety and school pressures to self-esteem and communication skills. It’s a collaborative environment where we’ll come together to learn and practice helpful tools for managing life’s challenges and boosting overall well-being. Let’s support each other and grow together!

A safe place for identity exploration through group processing, developing self-advocacy skills, and learning how to cope with identity related stressors. For adults approximately 18 years and up.

Our Wednesday Women’s Connections group is accepting new members. The group is led by therapists Diane Geiser, MSW, LCSW and Rebecca Wiegman, MA, LCPC.