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I strive to provide a safe place where clients can address significant parts of their lives. I believe it is important to consider each person holistically including the mind, body, and soul. The story of where you have been, where you are now, and where you want to go matters to me and I am here to first listen and then help.
Who I Serve
Working with children and teens is a specialty of mine. I also enjoy supporting parents with resources and skills to help them bring healing to the family. Shame holds us back in life and it can keep us trapped. Conflict makes it hard for us to feel at peace. Not knowing what to do next in helping those we love can create frustration and hopelessness. Together we can identify the problems and create solutions to facilitate positive change, restore relationships, and foster healing.
Many parents have difficulty finding a counselor that connects with the child or teen. Most clients enjoy my down to earth approach to therapy. I am trained in treatment approaches specifically designed for this age group. To learn more about play therapy, a specialized approach to working with children, read my blog post on our website. I make counseling a unique and beneficial experience for each individual including those who have tried therapy before and feel that it was not productive.
Specialty Treatment Areas
- Anxiety & Depression
- Obsessive-compulsive disorder
- Identity, self-esteem, body-image
- Trauma recovery
Additional Treatment Areas
- Emotional regulation
- Developing healthy boundaries
- Behavioral problems and anger
- Grief & loss
- Suicidal thoughts and behavior
- Sexual abuse and sexual trauma
- Family conflict
My therapeutic approach is eclectic, using techniques that will address each client’s needs specifically. Some of the research based techniques I use include client-centered therapy, play therapy, family therapy, Sandtray therapy, cognitive behavioral therapy (CBT), attachment-based therapy, motivational interviewing, mindfulness and meditation techniques. I love creating an atmosphere where people can develop skills, feel comfortable, and experience growth in their lives.
- Licensed Professional Counselor in the state of Illinois
- M.A. in Clinical Mental Health Counseling, Wheaton College, Wheaton IL
- B.S. in Psychology from Governors State University
- National Certified Counselor, NCC