Contact Options

Client Portal(847) 438-4222 x 204Contact Form

Personal Statement

I will create a safe, non-judgmental environment for clients in order to provide an opportunity for self-discovery. I believe in growth and aim to foster a collaborative, therapeutic relationship for development and healing. I empower clients to improve personal relationships, recognize unhelpful thinking patterns, and develop new strategies.  We will work from your values and beliefs to address issues, set goals, and achieve a greater sense of well-being. I offer tools and guidance that promote self-awareness, resiliency, and healing.

Who I Serve

I enjoy working with individuals of all ages, single parents, and couples. I believe every person has potential and strengths, so I would like to create a therapeutic environment that furthers growth, development, and healing. I strive to help clients decrease feelings of anxiety and depression, find coping skills, and better regulate their emotions to improve their quality of life.

Specialty Treatment Areas

  • Depression
  • Anxiety
  • Parenting
  • Relationship issues
  • Social skills development

Additional Treatment Areas

  • Women's issues
  • Divorce support
  • Emotional regulation
  • Support for parents of special needs children

Theoretical Approach

While each person is unique and may require specific interventions for specific needs, my general approach is Cognitive Behavioral Theory (CBT). I use techniques to help individuals identify harmful thinking, behavioral, or communication patterns and improve problem-solving skills, relationships, and feelings of well-being. In addition, I enjoy using tools from Solution-Focused Therapy to identify strengths and set goals.

Insurance Networks

  • Private pay
  • Aetna
  • BCBS PPO
  • Cigna (Evernorth)
  • Medicare
  • BCBS Community Health (Medicaid)

Education/Certifications

  • M.A. in Clinical Mental Health Counseling, Grace College (expected May 2025)
  • B.S.in Human and Family Resources, Northern Illinois University

Affiliations/Memberships

  • American Counseling Association