Dealing with Grief and Loss During the Holidays
The holiday season, a time traditionally associated with joy and togetherness, can be particularly challenging for those experiencing grief and loss. Whether it's the pain of missing a loved one,…
The holiday season, a time traditionally associated with joy and togetherness, can be particularly challenging for those experiencing grief and loss. Whether it's the pain of missing a loved one,…
As a wife of over thirty years and mother of two grown children, I have had many life experiences. What I have found to be at the heart of who…
Often, when couples come to see a therapist, they come because they are stuck in a negative pattern that has taken over their relationship. They have tried to communicate but,…
College life and the post-college years can be an exciting time of independence, growth, and new opportunities. However, this unique stage of life, young adulthood, also brings its own distinct…
“The way we talk to our children becomes their inner voice.” - Peggy O’Mara In my November 5, 2014 article“Family Power Struggles: Unintended Consequences”, I discussed the many ways parents…
She was adopted at birth and taken straight home from the hospital. She didn't experience any trauma or neglect. How is it possible that she is such a terror at…