Posts for attitude

Compassionate Connections Group

Announcements, Anxiety, Depression, Emotions, Group, IL Counselor, Lake Zurich IL, Mental Wellness, Relationships, Self-care, Stress January 24, 2021

During this time of increased distance, stress, and uncertainty, women deserve the support, tools, and unity offered through our transformative…

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A Campaign of Gratitude

IL Counselor, Lake Zurich IL, Lake Zurich IL Counselor, McHenry IL, McHenry IL Counselor, Mental Wellness, Relationships, Self-care, Uncategorized October 31, 2020

The other day I ran across an article I had saved from 2004 that seems so relevant in this season…

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Coping in Hard Times

Anxiety, Depression, Emotions, Lake Zurich IL, Lake Zurich IL Counselor, Mental Wellness, Stress, Trauma, Uncategorized September 13, 2020

These are hard times. 2020 is working on becoming the defining year for life stress. The coronavirus is ominous, hiding around…

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New Group: Journey Group for young adults

Emotions, Group, Mental Wellness, Relationships, Uncategorized, Vernon Hills IL, Vernon Hills IL Counselor November 26, 2017

Catered to young adults, this group aims to provide education, emotional processing, communication skills, and relationship building strategies with a…

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Surviving this Relentless Winter

Emotions, Holidays, Lake Zurich IL Counselor March 5, 2015

It’s been said, “Everybody complains about the weather, but nobody does anything about it.” and “Snow has become a four…

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