Substance Use Education & Tools Group to begin October 5th, 2016.
Come join Diane Geiser, MSW, LCSW and Chelsea Laliberte this October for a new substance use relapse prevention group for individuals seeking long-term recovery.
Register by October 4th, 2016 to secure your spot in this session.
The four-week group will be held at our Vernon Hills location at 977 Lakeview Parkway, Suite 160 Vernon Hills, IL 60061.
Topics will include:
- Coping with urges and cravings
- Maintaining life balance
- Managing holiday stress
- Mindfulness: staying aware and present in the moment
- Emotional regulation: identifying and expressing feelings in a healthy way
- Interpersonal effectiveness: asking for what you want while maintaining self-respect
Download our flyer here: