A 3-week group for students ages 13-18 designed to increase awareness and openness to emotional experiences and a commitment to one’s personal values. Exercises will incorporate Christian practices.
Activities and skills taught in this group will include:
Relaxation, visualization, mindfulness, curious observation of self, and focused attention.
- Cost: $25 per week (no insurance taken)
- Time: Fridays, 5-6pm
- Location: Cherry Hill – Lake Zurich, 61 South Old Rand Rd., Lake Zurich, IL 60047
- Contact: Lydia Klassen, (847) 438-4222 x38 or firstname.lastname@example.org
This group is led by therapist, Lydia Klassen, MA.