Recommended Reading

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt by Russ Harris

Feel the Fear . . . and Do It Anyway by Susan Jeffers

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) by Steven C. Hayes

Thinking, Fast and Slow by Daniel Kahneman

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) by Russ Harris

Rising Strong by Brene Brown

The Gift of Fear and Other Survival Signals that Protect Us From Violence by Gavin de Becker

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

Hope and Help for Your Nerves by Claire Weekes

The Art of Thinking Clearly by Rolf Dobelli

Outliers: The Story of Success by Malcolm Gladwell

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & … Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay, Jeffrey C. Wood and Jeffery Brantley

Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused by Steven Farmer

The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know by David J. Miklowitz

The Normal One: Life with a Difficult or Damaged Sibling by Jeanne Safer

Being the Other One: Growing Up with a Brother or Sister Who Has Special Needs by Kate Strohm

Crucial Conversations Tools for Talking When Stakes Are High, Second Edition by Kerry Patterson

Alcoholics Anonymous: The Big Book, 4th Edition

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Daniel Seigel and Tina Payne Bryson

Parenting With Love And Logic (Updated and Expanded Edition) by Foster Cline and Jim Fay

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel Siegel

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross Greene

The Price of Privilege by Madeline Levine

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder by Edward Hallowell and John Ratey

The Out-of-Sync Child by Carol Kranowitz and Lucy Jane Miller

The High-Conflict Custody Battle: Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation by Amy J. L. Baker, J. Michael Bone, and Brian Ludmer

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids) by Dawn Huebner

Parenting from the Inside Out 10th Anniversary edition: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel Siegel

Zones of Regulation by Leah Kuypers

Superflex … A Superhero Social Thinking Curriculum Paperback – 2008 by Stephanie Madrigal and Michelle Garcia Winner

Dialectical Behavior Therapy Skills Training with Adolescents by Jean Eich

Bullies to Buddies: How to Turn Your Enemies Into Friends by Izzy Kalman

An Asperger Dictionary of Everyday Expressions (Stuart-Hamilton, An Asperger Dictionary of Everyday Expressions) by Ian Stuart-Hamilton

Inside a Cutter’s Mind: Understanding and Helping Those Who Self-Injure by Jerusha Clark

Bodily Harm: The Breakthrough Healing Program For Self-Injurers by Karen Conterio

OCD in Children and Adolescents: A Cognitive-Behavioral Treatment Manual by John S. March

The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds by Dan Siegel

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel ven der Kolk MD

Parenting from the Inside Out 10th Anniversary edition: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Dan Siegel

Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel

Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel

The Connected Child: Bring hope and healing to your adoptive family by Karyn Purvis, David Cross, and Wendy Lyons Sunshine

Beyond Consequences, Logic, and Control: A Love-Based Approach to Helping Attachment-Challenged Children With Severe Behaviors by Heather Forbes

Dare to Love: The Art of Merging Science and Love Into Parenting Children with Difficult Behaviors by Heather Forbes

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids) by Dawn Huebner

Building the Bonds of Attachment: Awakening Love in Deeply Troubled Children by Daniel Hughes

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

The High-Conflict Custody Battle: Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation by Amy J. L. Baker, J. Michael Bone and Brian Ludmer

Raising An Emotionally Intelligent Child The Heart of Parenting by John Gottman and Joan Declaire

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Dan Siegel and Tina Payne Bryson

Divorce Poison New and Updated Edition: How to Protect Your Family from Bad-mouthing and Brainwashing by Richard A. Warshak

Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused by Steven Farmer

The Normal One: Life with a Difficult or Damaged Sibling by Jeanne Safer

Being the Other One: Growing Up with a Brother or Sister Who Has Special Needs by Kate Strohm

Helping Your Kids Cope with Divorce the Sandcastles Way by M. Gary Neuman and Patricia Romanowski

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

Haunted Marriage: Overcoming the Ghosts of Your Spouse’s Childhood Abuse by Clark Barshinger, Lojan E. LaRowe, and Andres Tapia

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman

Why Marriages Succeed or Fail: And How You Can Make Yours Last by John Gottman

Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren’t by Henry Cloud and John Townsend

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

The High-Conflict Custody Battle: Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation by Amy J. L. Baker, J. Michael Bone and Brian Ludmer

Women Who Love Too Much: When You Keep Wishing and Hoping He’ll Change by Robin Norwood

I Hate You–Don’t Leave Me: Understanding the Borderline Personality by Jerold Kreisman

Divorce Poison New and Updated Edition: How to Protect Your Family from Bad-mouthing and Brainwashing by Richard Warshak

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

The Secrets of Eve by Archibald Hard and Debra Taylor

Torn Asunder: Recovering From an Extramarital Affair by Dave M. Carder

The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse by Dan B. Allender

Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating by Gregory Jantz and Ann McMurray

Health At Every Size: The Surprising Truth About Your Weight by Linda Bacon

50 Ways to Soothe Yourself Without Food by Susan Albers

Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large by Kimberly Brittingham