“Plug in to Therapy” Groups
We are excited to offer these new groups (one for adults and one for teens) for people who are exploring therapy or looking for a way to jump start the therapy process. This supportive 4-week "Plug in to Therapy" group is designed to be educational, skill-based, and rooted in peer support.
Date: Fridays for 4 weeks: Adult group: 2-3:00pm. Teen group 4-5:00pm. Start date TBD based on enrollment.
Location: Cherry Hill Counseling - Lake Zurich, 61 S Old Rand Road, Lake Zurich, IL 60047
Plug in to Therapy is a 4-week, skill-based and educational program for people who are interested in dipping their toe into therapy and exploring what is possible in a therapeutic environment. This group will explore the following content:
- Cognitive Behavioral Therapy
- Interpersonal effectiveness
- Goal setting
- Emotional regulation
This group will be run by Cherry Hill therapists Diane Geiser, MSW, LCSW and Chelsea Laliberte Barnes, LSW, CCTP.