“Plug in to Therapy” Groups

We are excited to offer these new groups (one for adults and one for teens) for people who are exploring therapy or looking for a way to jump start the therapy process. This supportive 4-week "Plug in to Therapy" group is designed to be educational, skill-based, and rooted in peer support.

Date: Fridays for 4 weeks: Adult group: 2-3:00pm. Teen group 4-5:00pm. Start date TBD based on enrollment.

Location: Cherry Hill Counseling - Lake Zurich, 61 S Old Rand Road, Lake Zurich, IL 60047

Cost: $60/per session ; $240 total to be paid by March 15

Contact: Chelsea Laliberte Barnes, LSW, CCTP, Phone: (847) 438-4222 x 35 or Email: chelsea@cherryhillcounseling.com

Plug in to Therapy is a 4-week, skill-based and educational program for people who are interested in dipping their toe into therapy and exploring what is possible in a therapeutic environment. This group will explore the following content:

  • Mindfulness
  • Cognitive Behavioral Therapy
  • Communication
  • Interpersonal effectiveness
  • Goal setting
  • Emotional regulation

This group will be run by Cherry Hill therapists Diane Geiser, MSW, LCSW and Chelsea Laliberte Barnes, LSW, CCTP.