Posts for Depression

The Power of Nondirective Play Therapy

Anxiety, Children, Deer Park IL counselor, Depression, Emotions, Families, Parents, Play Therapy, Uncategorized October 16, 2018

The world of therapy for children is a rapidly advancing and continuously improving field with innovative models for working with…

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Sometimes It’s Hard to Be a Man

Book Reviews, Depression, Emotions, Lake Zurich IL, Lake Zurich IL Counselor, McHenry IL, McHenry IL Counselor, Mental Wellness, Relationships July 30, 2017

Maybe you’ve heard the song– “Sometimes it’s hard to be a woman…” But men have their struggles too. Over the years…

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Postpartum Depression and Anxiety: This Isn’t What I Expected

Anxiety, Depression, Family, Lake Zurich IL Counselor, maternal mental health, Parents, Vernon Hills IL Counselor June 24, 2017

Pregnancy is often a time of hopes, dreams, and anticipation. We set our hearts on what we view as ideals…

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Mental Benefits of Exercise

Anxiety, Depression, Fitness, Mental Wellness, Stress May 20, 2016

Let me start off by saying I am in no way a fitness guru, but I do experience the mind/body…

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Robin Williams’ Suicide: What can we do to prevent similar tragedies?

Depression, Emotions, Lake Zurich IL Counselor August 14, 2014

Shocking news arrived Monday August 11th, that Robin Williams, one of our most beloved actors and comedians, committed suicide from…

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