Blog

Sometimes It’s Hard to Be a Man

Book Reviews, Depression, Emotions, Lake Zurich IL, Lake Zurich IL Counselor, McHenry IL, McHenry IL Counselor, Mental Wellness, Relationships July 30, 2017

Maybe you’ve heard the song– “Sometimes it’s hard to be a woman…” But men have their struggles too. Over the years…

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Postpartum Depression and Anxiety: This Isn’t What I Expected

Anxiety, Depression, Family, Lake Zurich IL Counselor, maternal mental health, Parents, Vernon Hills IL Counselor June 24, 2017

Pregnancy is often a time of hopes, dreams, and anticipation. We set our hearts on what we view as ideals…

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Vulnerability: Insights from Brené Brown’s Work

Book Reviews, Emotions, Relationships February 8, 2017

I was recently reading Daring Greatly by Brené Brown–a highly recommended book written after twelve years of researching vulnerability and…

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Taming the Anxiety Beast

Anxiety, Emotions, McHenry IL Counselor, Stress January 3, 2017

“I Can’t stop thinking about it… I’m like a hamster in a wheel… My body feels electric.” Anxiety (defined as worry,…

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Peer Consultation Group for Professional Counselors

For Counselors, Group, Lake Zurich IL December 2, 2016

Peer Consultation Group Come Be Apart of the Professional Dialogue Join Clark Barshinger, PhD, Keith Bjorge, PsyD, and Brendan Bell,…

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SMART Recovery Meeting Now Available in Vernon Hills– Mondays at 12:00 PM

Addictions, Group, Vernon Hills IL November 5, 2016

Chelsea Laliberte will be hosting a weekly Smart Recovery meeting starting Monday November 14, 2016 at 12:00 pm at our…

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Substance Use Education & Tools Group – Winter Session

Addictions, Group, Vernon Hills IL November 5, 2016

A second installment of our Substance Use Education & Tools Group is scheduled to begin on November 9th, 2016. Join…

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Substance Use Education & Tools Group

Addictions, Group, Vernon Hills IL September 20, 2016

Substance Use Education & Tools Group to begin October 5th, 2016. Come join Diane Geiser, MSW, LCSW and Chelsea Laliberte…

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Introducing Karen Robbins MSW, LCSW

Update, Vernon Hills IL Counselor September 14, 2016

I’m so excited to join the trained therapy staff at Cherry Hill Counseling! When I took my first Intro to…

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Mental Benefits of Exercise

Anxiety, Depression, Fitness, Mental Wellness, Stress May 20, 2016

Let me start off by saying I am in no way a fitness guru, but I do experience the mind/body…

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