Posts by Valerie Bond

Valerie Bond

Valerie Bond

Valerie Bond has over ten years of counseling experience, working with individuals, couples and groups. She values the relational connections she develops with her clients. Her interactive, eclectic approach matches therapeutic interventions to her client’s personality, difficulties and strengths.


The Complex Nature of Emotions

Emotions, Lake Zurich IL Counselor August 8, 2015

I recently watched the newest Disney Pixar movie, Inside Out. Beyond the great creative qualities of the film that we’ve…

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Who Can You Validate Today?

Emotions, Lake Zurich IL Counselor, Relationships July 17, 2014

Your friend is thumbing through his phone as you are sharing your excitement that you made the cuts. Without looking…

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Why Am I So Angry?

Emotions, Lake Zurich IL Counselor April 3, 2014

Most of us have experienced an occasional flood of anger and wondered where it came from. For some of us…

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